Saturday, September 8, 2012

The Power of Healing Prayer

At the beginning of August, I attended a retreat for all catechists. It wasn’t required, but was highly recommended that we attend, and I felt I could use all the training I could get so I was happy to attend. During our time there we heard from our priest and the adult formation director on what it means to be a disciple (there are three levels of discipleship in case you didn’t know—seeker, disciple and apostle) and what a disciple looks like. Although I enjoyed these sessions, the most beneficial time at the retreat was my time in healing prayer.

The adult formation director, Keith, was offering three time slots for healing prayer. I had thought about signing up for one but I was nervous because I had no idea what it would involve. During one of the breaks he mentioned to me that there was still some space available and asked if I would be interested. I felt like there was a reason he brought it up to me and that maybe God felt I needed to do it, so I decided to sign up.

Keith began the session by explaining what healing prayer is—it is prayer led by someone to help bring you closer to the Lord by giving up anything you are going through in life up to Him. Keith led the prayer and I was able to pray silently about anything I wanted to bring to the Lord. Keith asked me questions about things that are weighing on me or that I have struggled with my life. Without getting into too much personal detail, I will say that I had some things that I have held inside and tried to deal with on my own instead of praying about them and asking God to help me get through them. I think the most beneficial part of healing prayer was when I did an exercise that symbolized giving my worries and anxieties up to the Lord. Keith had me stretch out my arm and have my hand palm up and hold my other hand over my heart. He then asked me to physically take each concern from my heart with my hand and put it in my other hand. Once I had put all my worries in my outstretched hand, it felt weighed down and very heavy. He then had me lift up my hand and ask the Lord to take them away. I instantly felt like a weight was lifted off my shoulders! It was such a freeing feeling to not have these always wearing me down and stressing me out. During another part of the session, Keith put holy water in my hands in the sign of the cross and also on my forehead. I lifted up my hands and had some quiet prayer time and all of the sudden my hands and head were really warm! I have always prayed to the Lord and felt a connection to Him, but this was the first time that I felt like I truly felt the presence of the Holy Spirit, as if I was being surrounded. I felt like I was just filled with the love of the Holy Spirit and knew that I was safe and everything would be OK. After the session was over, I was amazed at the feeling I had of being light and free of any worry and I physically couldn’t stop smiling! I was truly so happy, the happiest I had felt in a while and I knew then that there was a deeper reason I signed up to be a catechist—not only to bring children closer to God but also a want to deepen my relationship with Him.

I’ve wanted to write about this experience since I came back from the retreat, but it has taken me a while to process and put into words the wonderful experience I had. I don’t know if my words will fully describe what I felt, but I hope that sharing what it was like for me might encourage others to try it as well.

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