Friday, August 29, 2014

Book Review: Bottled Up: How the Way We Feed Babies Has Come to Define Motherhood, and Why It Shouldn't

I first heard about Suzanne Barston's blog, The Fearless Formula Feeder (http://www.fearlessformulafeeder.com/), after I had difficulties nursing my son earlier this year. I had taken the prepared childbirth classes and a breastfeeding class to be ready for the responsibilities that came with our new arrival.
In the hospital, nursing seemed to go well, but my son only had to nurse for short amounts of time while we were there. When we came home, I tried many times to successfully nurse him, but had several struggles. He wasn’t able to latch correctly, which caused me pain to the point of tears. Eventually, nursing became something I dreaded. I didn’t feel the bond that I heard about in my breastfeeding class. I met with a lactation consultant, who tried to help me get him latched correctly, but came home having incredible pain. I still tried to nurse, but also started pumping in the hopes that even if we couldn’t get the latch down, he would still be getting my milk. Being attached to a pump, however, didn’t allow me the time I wanted to be spending with my son. I was in constant worry that I wasn’t pumping enough milk even though I was pumping every few hours and so sad that I was attached to this machine while other people held and rocked my son.
With the support of my husband, I decided after a month of pumping to switch to formula. For me it came down to the fact that I was stressing out over pumping all the time and not getting that quality time with him.
Once I went to formula, I tried to find formula feeding moms support groups. I thought since there are plenty of breastfeeding support groups and organizations, there has to be formula feeding groups. However, I was disappointed to find out there wasn’t much out there but did stumble across Barston’s blog. I picked up this book at the library and was so relieved to read that many people had experienced what I had. Barston describes what scientific studies really show (correlation vs. causation) and combines that information with personal experiences—both her own and others—to show how the focus of “breast is best” leads many of us to feel like failures as mothers if we can’t breastfeed babies. She outlines the challenges of pumping when women return to work and how we should instead be offering more information and resources to women instead of assuming all women will be able to breastfeed. I really could relate to her point that many women don’t know about properly preparing formula and this isn’t taught to them by the nurses in the hospital or in much of the literature women read prior to their delivery.
I think Barston sums the purpose of this book quite nicely in her introduction of the book:
                “Mostly, though, this book is for the woman who is in tears, with cracked nipples and a screaming baby whom she can’t mother because she is constantly hooked up to a pump, who wants so badly to quit breastfeeding and finds nothing but fear-and-guilt-inducing literature everywhere she turns.”
This is one of the most helpful books I have read both pre- and post-pregnancy and I encourage other women facing difficulties breastfeeding to pick up a copy. My only regret is not reading this sooner!

Thursday, April 10, 2014

Baby Lucas has arrived!

This is long overdue, but we are happy to announce we had our baby boy, Lucas Connor Shaffer at 9:44 p.m. on Sunday, February 9th!

Here's the full story....

On Thursday, February 6th, I had a nice day going out to breakfast with Adam and my mom, and doing a little shopping. That night I had some signs of labor (I will spare you the details), so I called my doctor and he advised us to go to the hospital. When I got there, I was checked and the nurse said I was only one centimeter dilated so it would be awhile. For the next few hours I was hooked onto the fetal monitor for about 45 minutes, then taken off the monitor so I could walk in the hallway (I was told walking can help labor progress). A few hours later I was at one and a half centimeters, so my doctor had me stay the night to see if things were further along in the morning. I had to be put on the fetal monitor for 20 minutes every two hours, so Adam and I didn't get much sleep that night. By the morning, labor hadn't progressed enough for me to stay at the hospital so I went home to wait it out. I was offered the option of induction, but I really wanted labor to happen naturally so I decided to head home and play the waiting game.

On Sunday morning, I woke up around 6:00 a.m. with some cramping and thought maybe that was a sign we would have the baby soon. The cramps were coming about 15 minutes apart, and they were really mild. I spent most of the morning and early afternoon keeping track of how long and how far apart I had the contractions. By 3:00 p.m., they were five minutes apart, lasting about a minute and a half and a lot more intense than they had started. We called the doctor and he said to head over to the hospital. Once I arrived, the nurse checked me and said I was about three to four centimeters dilated, but then 20 minutes later my doctor checked me and said I was already at six centimeters! He then broke my water (which I thought would really hurt, but I didn't feel it at all!) and a bunch of nurses came in to get my IV hooked up and raise my bed. It really felt overwhelming that I was over halfway through dilation and everything was happening so fast that I started crying! I was so excited to meet our son and nervous at the same time about what the rest of labor would be like for me. The contractions continued and once I got to eight centimeters, the contractions were so close together it was hard to recover from one before the next one hit me. I really was hoping to get through labor without an epidural but at that point I was so exhausted from being in labor for 13 hours that I decided to go ahead and get one. Once I had the epidural I felt like I could rest for a bit, but then within two hours my doctor arrived and said it was time to push. I only had to go through three series of pushes and in less than 10 minutes, our baby was born!

I was so overcome with emotion at that point. Once I saw our son being born, I looked at Adam and we both had tears in our eyes. I will never forget that special moment! I was able to do the skin-to-skin contact with Lucas right away, which was one of my goals for the birth. Lucas was a very healthy newborn and scored very well on his initial assessments. He was 21 inches long and 8 lbs., 2 oz.

My parents were able to be at the hospital when he was born and my brother, Kyle, and his wife, Michaela, arrived shortly after Lucas was born. Michaela and Kyle brought a onesie and wrote Lucas's name and birthday on the onesie and everyone who came to visit him at the hospital (as well as the nurses who helped us) were able to sign it. I thought that was such a cute idea as a keepsake from the birth. We stayed in the hospital for two days and then were released home.

The first few days home went pretty well. We first had him in his crib in the nursery, but eventually set up the pack 'n play which has a bassinet and he has been sleeping in there ever since. The first few weeks were a big adjustment, but now Lucas is sleeping almost completely through the night and seems to be on a more regular schedule. He is a great baby and very happy most of the time! Adam and I feel very blessed to have a healthy and happy little guy. Below are some photos from the hospital and his first and second month photos.
















Friday, January 31, 2014

The Final Countdown!

Since tomorrow marks the beginning of February, we are in the final countdown for baby boy Shaffer! I'm feeling overall pretty well, but have been feeling more uncomfortable as we get closer to the due date. I've learned that there are stages of maternity and you can only fit some of your beginning of pregnancy clothes for so long!

I wasn't sure exactly when to start maternity leave, but I decided to start this week and I'm glad I did. It's given me time to clean, get the house organized and rest before the baby arrives. Of course, I also made a trip to Target to find some extra baby clothes. I think we are as ready as we can be before our son arrives, so now its just the waiting game to see when he comes.

I've been having weekly doctor appointments, but this week I have two since its so close to the due date. I went in on Tuesday morning and was hooked up to the fetal monitor. The baby is still very active, which is a great sign, and my blood pressure looks good as well. I've gained a little more weight than what the ideal range is, but the doctor said I have had the perfect pregnancy so I'm focusing on that :)

My next appointment is tomorrow morning, where they will check the baby's movements and my contractions again with the monitor. Labor could really happen at any moment now, so Adam and I are on pins and needles (along with our family and friends)!

Here are some recent baby bump pics:




Saturday, January 4, 2014

One month to go!

Honestly, I can't believe it is already January! I have been meaning to blog more, but time has just been flying by. Since my last post, a lot has happened. First, we had our baby shower and Adam's 30th birthday celebration on his birthday, November 23rd. The shower was hosted by our mom's, my sisters-in-law, Beth and Michaela and two of my best friends, Michelle and Katie. It was beautiful and we had a great time visiting with our family and friends.

Here are a few photos from the event:

This is right before we did the cupcake gender reveal. The grandparents got to take the first bite!

And were happy to finally announce... it's a BOY!!!

Here are a few more photos from the shower:
 



















After the shower, I had planned a surprise birthday party for Adam at Pinstripes, a fancy bowling alley in our area. It was so hard keeping this a surprise but I'm lucky that my brother, Kyle, and his wife, Michaela, could help bring it all together! Adam was very surprised and I think he had a great time!














Thanks to everyone who came out to celebrate! Adam definitely rang in his 30th year having a lot of fun!

After all the celebrations and the holidays, we've been busy getting the last few things together before our son arrives. We recently took a prepared childbirth class, which was helpful, but a little overwhelming! I'm just not sure that I'll remember everything we learned when I'm actually in labor. The baby's room is practically all set up now and the last thing on our list is to get our car seat checked. We have heard that police/fire stations will do safety checks to be sure the baby's car seat is installed correctly. However, we have had the hardest time trying to find a place that offers it or will even call us back! It's so frustrating because we just want to get it done!

Finally, here are updates to the baby bump. Only 30 days to go!!